Food is essential not only for living, but for recovery as well! For those of you who don’t know, I am plant-based! That’s right, no animals were hurt training for my races! I have been plant-based since June of 2023. A health scare made me change my lifestyle. As the days and weeks go on, I will share some of my favorite foods that my wife mostly cooks, although I do help out when I can.
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1 Corinthians 6:19-20
